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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
02/04/20 2,024m 8:20.0 2:03.5 View workout
01/31/20 10,000m 37:08.2 1:51.4

DF 125

 View workout
01/31/20 1,237m 5:10.3 2:05.4 View workout
01/20/20 2,791m 12:13.1 2:11.3 View workout
01/20/20 2,000m 6:44.3 1:41.0

DF 130

 View workout
01/20/20 2,962m 12:08.3 2:02.9 View workout
01/13/20 2,425m 10:06.9 2:05.1 View workout
01/13/20 3,508m 12:00.0 1:42.6 View workout
01/13/20 2,489m 10:07.0 2:01.9 View workout
01/08/20 2,461m 10:08.3 2:03.5 View workout
01/08/20 1,891m 6:00.0 1:35.1

DF 150

 View workout
01/08/20 2,571m 10:07.3 1:58.1 View workout
01/06/20 1,057m 5:10.8 2:27.0 View workout
01/06/20 10,000m 37:08.8 1:51.4 View workout
01/06/20 1,242m 5:09.2 2:04.4 View workout
01/02/20 8,183m 30:00.0 1:49.9 View workout
01/02/20 1,261m 5:08.8 2:02.4 View workout
12/20/19 9,947m 38:00.0 1:54.6 View workout
12/20/19 1,242m 5:08.6 2:04.2 View workout
12/15/19 1,116m 5:09.8 2:18.7 View workout