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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
07/15/19 1,188m 5:10.5 2:10.6 View workout
05/13/19 2,194m 10:07.0 2:18.3 View workout
05/13/19 5,000m 18:09.8 1:48.9

DF 125

 View workout
05/13/19 2,433m 10:09.6 2:05.2 View workout
03/14/19 2,531m 10:03.6 1:59.2 View workout
03/14/19 1,000m 3:08.5 1:34.2

DF 130

 View workout
03/14/19 2,478m 10:08.2 2:02.7 View workout
03/12/19 2,198m 10:10.7 2:18.9 View workout
03/12/19 10,000m 37:17.0 1:51.8 View workout
03/12/19 1,238m 5:10.8 2:05.5 View workout
03/03/19 1,755m 8:09.6 2:19.4 View workout
03/03/19 6,635m 24:00.0 1:48.5

Drag factor 120

 View workout
03/03/19 1,243m 5:07.1 2:03.5 View workout
02/21/19 2,236m 10:08.3 2:16.0 View workout
02/21/19 5,000m 17:59.3 1:47.9

Drag factor 130

View workout
02/21/19 2,432m 10:10.1 2:05.4 View workout
02/07/19 1,071m 5:10.3 2:24.8 View workout
02/07/19 8,011m 30:00.0 1:52.3

Dragfactor 125

 View workout
02/07/19 1,249m 5:11.3 2:04.6 View workout
01/27/19 2,696m 12:07.6 2:14.9 View workout