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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
12/15/19 21,097m 1:21:59.7 1:56.5 View workout
12/15/19 1,231m 5:07.3 2:04.8 View workout
12/11/19 1,201m 5:11.4 2:09.6 View workout
12/11/19 5,820m 21:00.0 1:48.2

DF 130

 View workout
12/08/19 2,255m 10:12.9 2:15.8 View workout
12/08/19 8,025m 30:00.0 1:52.1

DF 116

 View workout
11/11/19 1,112m 5:09.6 2:19.2 View workout
11/11/19 6,000m 21:40.5 1:48.3 View workout
11/11/19 1,259m 5:07.2 2:02.0 View workout
10/31/19 10,000m 38:00.2 1:54.0 View workout
10/31/19 1,274m 5:09.1 2:01.3 View workout
10/24/19 2,518m 10:09.9 2:01.1 View workout
10/24/19 1,581m 5:00.0 1:34.8

DF 120

 View workout
10/24/19 2,492m 10:10.0 2:02.3 View workout
10/10/19 1,174m 5:10.6 2:12.2 View workout
10/10/19 6,743m 24:00.0 1:46.7 View workout
10/10/19 1,273m 5:06.5 2:00.3 View workout
10/09/19 1,299m 5:11.8 2:00.0 View workout
09/27/19 2,235m 10:08.3 2:16.0 View workout
09/27/19 6,000m 21:42.2 1:48.5

DF 120

83 kg

 View workout