Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
761m |
3:15.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,332m |
10:12.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,430m |
20:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,034m |
8:23.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,435m |
10:07.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
1,000m |
3:05.6 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,475m |
10:09.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
237m |
1:05.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/27/17 |
5,392m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/27/17 |
1,230m |
5:19.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,296m |
10:08.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,415m |
10:10.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/20/17 |
686m |
3:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/20/17 |
3,689m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/20/17 |
704m |
3:10.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/05/17 |
9,515m |
38:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/05/17 |
695m |
3:08.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,610m |
21:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,481m |
6:07.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|