Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
1,281m |
5:10.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,385m |
10:11.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
7,500m |
27:29.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,504m |
10:09.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
2,393m |
10:27.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/27/20 |
2,500m |
8:07.6 |
1:37.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
2,508m |
10:11.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,377m |
10:11.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
18:12.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,544m |
10:11.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,469m |
10:19.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,918m |
6:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,481m |
10:07.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,146m |
5:06.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
37:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,249m |
5:08.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,439m |
10:08.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,592m |
9:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,495m |
10:11.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,381m |
10:09.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|