Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/18 |
3,378m |
15:08.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,000m |
6:50.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/29/18 |
3,462m |
15:10.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,413m |
10:21.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,280m |
10:09.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
6,000m |
22:00.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/11/18 |
214m |
1:15.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/09/18 |
1,146m |
5:09.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/09/18 |
1,205m |
5:13.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/05/18 |
1,172m |
5:07.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/05/18 |
2,647m |
10:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/05/18 |
1,214m |
5:08.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,180m |
5:10.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,791m |
21:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,260m |
5:11.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,153m |
5:08.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/19/18 |
6,549m |
24:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
2,491m |
10:07.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,141m |
5:09.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|