Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
2,444m |
10:08.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,187m |
5:11.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/03/20 |
4,605m |
16:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,428m |
10:24.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,579m |
40:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,224m |
5:09.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,161m |
5:12.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,880m |
20:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,451m |
10:10.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,127m |
5:08.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
6,688m |
24:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,224m |
5:10.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,205m |
5:11.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,000m |
22:12.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,252m |
5:10.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,172m |
5:09.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,151m |
10:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,386m |
10:09.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,193m |
5:09.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,573m |
24:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|