Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/19 |
1,238m |
5:10.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,755m |
8:09.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
6,635m |
24:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,243m |
5:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,236m |
10:08.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/21/19 |
5,000m |
17:59.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,432m |
10:10.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,071m |
5:10.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/07/19 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,249m |
5:11.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,696m |
12:07.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,000m |
6:49.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,923m |
12:18.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,181m |
5:08.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,032m |
18:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,246m |
5:08.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,072m |
5:08.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
37:15.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,200m |
5:09.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,000m |
37:38.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|