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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
12/10/18 2,437m 10:07.8 2:04.7 View workout
12/07/18 2,230m 10:08.1 2:16.3 View workout
12/07/18 5,000m 18:00.7 1:48.0

Stand 6 dragfactor 134

 View workout
12/07/18 2,408m 10:10.7 2:06.8 View workout
11/29/18 4,955m 19:00.0 1:55.0 View workout
11/29/18 1,195m 5:08.4 2:09.0 View workout
11/05/18 2,363m 10:10.1 2:09.0 View workout
11/05/18 1,597m 5:00.0 1:33.9

Schuif op 5 Dragfactor 120

 View workout
11/05/18 2,894m 12:10.0 2:06.1 View workout
10/29/18 3,378m 15:08.7 2:14.5 View workout
10/29/18 2,000m 6:50.6 1:42.6 View workout
10/29/18 3,462m 15:10.3 2:11.4 View workout
09/23/18 2,413m 10:21.8 2:08.8 View workout
09/23/18 2,280m 10:09.7 2:13.7 View workout
09/23/18 6,000m 22:00.8 1:50.0 View workout
08/11/18 214m 1:15.5 2:56.4 View workout
08/09/18 1,146m 5:09.0 2:14.8 View workout
08/09/18 5,000m 18:23.0 1:50.3 View workout
08/09/18 1,205m 5:13.1 2:09.9 View workout
06/05/18 1,172m 5:07.7 2:11.2 View workout