Johan IJff

Log

Date Distance Time Pace Comments Action
10/20/20 2,567m 10:10.5 1:58.9 View workout
10/08/20 1,202m 5:24.9 2:15.1 View workout
10/08/20 6,000m 22:00.3 1:50.0

Dragfactor 130
85 kg

View workout
10/08/20 1,246m 5:11.3 2:04.9 View workout
10/04/20 2,388m 10:29.1 2:11.7 View workout
09/17/20 1,066m 5:10.2 2:25.4 View workout
09/17/20 2,000m 6:50.4 1:42.6

DF 137

View workout
09/17/20 1,166m 5:09.8 2:12.8 View workout
09/17/20 2,801m 10:00.0 1:47.1 View workout
09/17/20 1,214m 5:11.9 2:08.4 View workout
09/13/20 2,268m 10:15.7 2:15.7 View workout
09/08/20 2,402m 10:08.1 2:06.5 View workout
09/08/20 2,488m 8:00.0 1:36.4 View workout
09/08/20 2,467m 10:09.0 2:03.4 View workout
08/11/20 1,213m 5:37.9 2:19.2 View workout
08/11/20 5,000m 18:17.5 1:49.7 View workout
08/11/20 1,252m 5:12.4 2:04.7 View workout
07/28/20 2,000m 8:14.2 2:03.5 View workout
07/18/20 2,000m 8:30.8 2:07.7 View workout
06/29/20 2,329m 10:08.8 2:10.6 View workout