Dan Holmes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
10,000m |
48:01.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
07/07/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
07/02/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
06/30/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
06/25/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
06/16/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
06/14/20 |
1,615m |
9:48.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
792m |
5:00.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
06/14/20 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
750m |
2:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
900m |
3:23.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
06/08/20 |
5,015m |
22:25.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/31/20 |
2,323m |
15:00.0 |
3:13.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/31/20 |
750m |
2:55.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
271m |
2:35.3 |
4:46.5 |
RowErg |
Hwt |
View workout
|
05/31/20 |
900m |
3:27.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/31/20 |
3,159m |
18:14.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|