Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/17 |
6,519m |
31:19.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/02/17 |
4,279m |
20:36.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/01/17 |
6,149m |
30:05.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
8,021m |
40:52.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
6,022m |
30:07.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
7,226m |
35:08.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,024m |
30:12.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/19/17 |
6,091m |
30:08.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,920m |
30:09.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/02/15 |
6,527m |
30:52.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/30/15 |
6,540m |
30:08.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/14/15 |
175m |
1:03.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
05/23/15 |
6,706m |
30:07.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/23/15 |
198m |
1:06.7 |
2:48.4 |
RowErg |
Hwt |
View workout
|
05/19/15 |
338m |
1:37.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/16/15 |
6,566m |
30:08.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/14/15 |
6,697m |
30:07.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/13/15 |
6,590m |
30:08.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/10/15 |
6,477m |
30:06.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/09/15 |
4,429m |
21:04.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|