Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/17 |
6,425m |
30:06.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/18/17 |
1,887m |
8:54.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/15/17 |
6,560m |
30:06.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
9,022m |
45:07.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/10/17 |
6,526m |
30:07.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/09/17 |
6,713m |
30:07.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/07/17 |
6,549m |
30:06.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
6,626m |
30:07.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/03/17 |
6,380m |
30:18.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/01/17 |
7,977m |
40:16.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/30/17 |
6,359m |
30:08.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
782m |
3:46.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/25/17 |
6,511m |
30:07.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/24/17 |
6,040m |
30:07.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/19/17 |
6,424m |
30:07.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/17/17 |
6,145m |
30:06.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/15/17 |
6,379m |
30:08.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/14/17 |
6,380m |
30:07.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/09/17 |
6,125m |
30:07.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
7,364m |
35:10.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|