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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ronald B

Log

Date Distance Time Pace Comments Action
04/17/24 5,000m 20:50.6 2:05.0 View workout
12/12/23 6,648m 25:21.4 1:54.4 View workout
12/09/23 3,637m 15:01.5 2:03.9 View workout
12/07/23 3,000m 11:24.5 1:54.0 View workout
12/04/23 5,000m 19:55.1 1:59.5 View workout
11/27/23 6,000m 24:59.9 2:04.9 View workout
11/25/23 1,000m 3:55.3 1:57.6 View workout
11/20/23 5,000m 19:36.9 1:57.6 View workout
11/17/23 12,000m 51:00.0 2:07.5 View workout
11/15/23 3,461m 15:00.0 2:10.0 View workout
11/14/23 5,000m 18:06.6 1:48.6 View workout
11/11/23 10,000m 41:34.3 2:04.7 View workout
11/06/23 6,000m 25:21.9 2:06.8 View workout
11/02/23 5,000m 19:16.5 1:55.6 View workout
09/21/23 5,000m 20:47.2 2:04.7 View workout
09/18/23 4,707m 20:00.0 2:07.4 View workout
08/06/23 10,004m 43:09.2 2:09.4 View workout
08/04/23 6,000m 23:40.5 1:58.3 View workout
07/31/23 4,705m 20:00.0 2:07.5 View workout
05/25/23 5,000m 19:30.3 1:57.0 View workout