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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Øivinn Sandvold

Log

Date Workout Score Ave Comments Action
01/14/23 v10:00/r...31 7,097m 2:17.3

Rowed on EXR: Cardiac Arrest 2 — Double Bypass - Cardiac Arrest 2 — Double Bypass

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01/10/23 v2000m/0:30r...5 4,250m 2:13.3

Rowed on EXR: Death Row - Death Row

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01/08/23 v3:00/r...27 4,970m 2:17.3

Rowed on EXR: HIIT 2 - HIIT 2

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01/03/23 v5:00/r...7 3,812m 2:21.6

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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01/02/23 v2:30/r...15 6,062m 2:18.5

Rowed on EXR: Power Pyramid - Power Pyramid

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01/01/23 v5:00/r...8 12,553m 2:23.3

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

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11/15/22 v3:00/r...27 4,999m 2:16.5 View workout
11/07/22 v3:00/r...27 5,107m 2:13.6 View workout
10/31/22 v3:00/r...27 5,116m 2:13.4 View workout
10/24/22 v5:00/r...20 5,258m 2:11.2 View workout
10/19/22 v500m/r...6 8,000m 2:07.9 View workout
10/17/22 v3:00/r...27 5,134m 2:12.9 View workout
10/10/22 v3:00/r...27 5,093m 2:14.0 View workout
10/08/22 v500m/r...5 7,500m 2:12.4 View workout
10/05/22 v500m/r...6 8,000m 2:07.7 View workout
10/03/22 v3:00/r...27 5,142m 2:12.7 View workout
09/28/22 v500m/r...6 8,000m 2:08.0 View workout
09/26/22 v3:00/r...27 5,130m 2:13.0 View workout
09/24/22 v2000m/r...8 10,000m 2:21.5 View workout
09/13/22 v3:00/r...27 5,092m 2:14.0 View workout
09/11/22 v10:00/r...5 6,102m 2:27.4 View workout
09/10/22 v500m/r...6 8,000m 2:08.6 View workout
09/09/22 v1000m/r...10 10,000m 2:22.1 View workout
09/07/22 v2000m/r...8 10,000m 2:22.7 View workout
09/06/22 v1000m/r...18 7,000m 2:20.9 View workout