Radek Orlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
5,000m |
23:12.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,000m |
25:20.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,000m |
14:02.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,000m |
13:48.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,000m |
45:30.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,677m |
48:49.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
841m |
4:25.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,000m |
1:06:43.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,006m |
5:20.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
43:09.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
10,000m |
44:28.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
7,000m |
31:32.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,000m |
44:25.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
324m |
1:27.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
13,012m |
1:01:14.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,512m |
16:29.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
7,000m |
29:41.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|