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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
07/04/23 3,335m 15:00.0 2:14.9

Warm-up
app.erg.zone

 View workout
07/01/23 2,162m 10:00.0 2:18.7

Warm-down
app.erg.zone

 View workout
07/01/23 1,000m 3:44.7 1:52.3

1k Time Trial
app.erg.zone

 View workout
07/01/23 3,285m 15:00.0 2:16.9

Warm-up
app.erg.zone

 View workout
06/28/23 702m 5:00.0 3:33.6

Ravens 5m Warmdown
app.erg.zone

 View workout
06/28/23 7,088m 30:00.0 2:06.9

Ravens Accordion
3x10 minutes / 90 sec rest with varying stroke rates
app.erg.zone

 View workout
06/28/23 2,161m 10:00.0 2:18.8

Ravens 10m Warmup
app.erg.zone

 View workout
06/26/23 1,973m 10:00.0 2:32.0 View workout
06/26/23 2,500m 9:30.7 1:54.1 View workout
06/26/23 3,047m 15:00.0 2:27.6 View workout
06/21/23 1,852m 10:00.0 2:41.9 View workout
06/21/23 1,892m 6:40.0 1:45.7 View workout
06/21/23 5,499m 26:41.9 2:25.6 View workout
06/19/23 2,005m 10:00.0 2:29.6 View workout
06/19/23 1,250m 4:26.4 1:46.5 View workout
06/19/23 3,216m 15:00.0 2:19.9 View workout
06/13/23 1,780m 10:00.0 2:48.5 View workout
06/13/23 2,000m 7:29.7 1:52.4 View workout
06/13/23 3,300m 15:00.0 2:16.3 View workout
06/07/23 1,773m 10:00.0 2:49.2 View workout