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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
08/19/23 3,465m 15:00.0 2:09.8

Warm-up
app.erg.zone

 View workout
08/16/23 1,641m 10:00.0 3:02.8

Warm-down
app.erg.zone

 View workout
08/16/23 2,000m 7:29.7 1:52.4

Ravens 2k TT
app.erg.zone

 View workout
08/16/23 2,192m 10:00.0 2:16.8

Warm-up
app.erg.zone

 View workout
08/16/23 2,293m 10:00.0 2:10.8

Warm-up
app.erg.zone

 View workout
08/14/23 1,761m 10:00.0 2:50.3

Warm-down
app.erg.zone

 View workout
08/14/23 10,731m 45:00.0 2:05.8

45m SS
app.erg.zone

 View workout
08/02/23 691m 4:42.5 3:24.4

Warm-down
app.erg.zone

 View workout
08/02/23 9,569m 40:00.0 2:05.4

Ravens 2 x 20
app.erg.zone

 View workout
08/02/23 2,193m 10:00.0 2:16.7

Warm-down
app.erg.zone

 View workout
07/31/23 10,247m 45:00.0 2:11.7

45m SS
app.erg.zone

 View workout
07/31/23 966m 5:00.0 2:35.2

5” Warmup
app.erg.zone

 View workout
07/28/23 9,184m 40:00.0 2:10.6

40m SS
app.erg.zone

 View workout
07/28/23 1,938m 10:00.0 2:34.7

Warm-down
app.erg.zone

 View workout
07/26/23 7,176m 30:00.0 2:05.4

Ravens 3 x 10
app.erg.zone

 View workout
07/26/23 2,257m 10:08.6 2:14.8

Warm-up
app.erg.zone

 View workout
07/24/23 1,978m 10:00.0 2:31.6

Warm-down
app.erg.zone

 View workout
07/24/23 7,591m 32:12.5 2:07.2

40m SS
app.erg.zone

 View workout
07/24/23 1,921m 10:00.0 2:36.1

Warm-down
app.erg.zone

 View workout
07/21/23 9,467m 40:00.0 2:06.7

40m SS
app.erg.zone

 View workout