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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
09/29/23 3,094m 15:00.0 2:25.4

Warm-down
app.erg.zone

 View workout
09/29/23 600m 1:54.2 1:35.1

6x100m/r2
app.erg.zone

 View workout
09/29/23 3,411m 15:00.0 2:11.9

15' Warm-up
app.erg.zone

 View workout
09/28/23 14,035m 1:00:00.0 2:08.2

4x15m SS
app.erg.zone

 View workout
09/27/23 2,100m 10:00.0 2:22.8

Warm-down
app.erg.zone

 View workout
09/27/23 6,000m 24:08.2 2:00.6

2x3K/r6
app.erg.zone

 View workout
09/27/23 2,270m 10:00.0 2:12.1

10' Warm-up
app.erg.zone

 View workout
09/26/23 2,055m 10:00.0 2:25.9

Warm-down
app.erg.zone

 View workout
09/26/23 6,000m 24:22.9 2:01.9

3x2K/r4
app.erg.zone

 View workout
09/26/23 2,266m 10:00.0 2:12.3

10' Warm-up
app.erg.zone

 View workout
09/25/23 13,857m 1:00:00.0 2:09.8

4x15m SS
app.erg.zone

 View workout
09/18/23 1,979m 10:00.0 2:31.5

Warm-down
app.erg.zone

 View workout
09/18/23 7,097m 30:00.0 2:06.8

30m SS
app.erg.zone

 View workout
09/15/23 10,000m 43:20.4 2:10.0

10k TT
app.erg.zone

 View workout
09/15/23 1,813m 8:00.0 2:12.3

Warm-up
app.erg.zone

 View workout
09/11/23 1,746m 10:00.0 2:51.8

Warm-down
app.erg.zone

 View workout
09/11/23 11,601m 50:00.0 2:09.2

50m SS
app.erg.zone

 View workout
09/11/23 1,052m 5:00.0 2:22.5

Warm-up
app.erg.zone

 View workout
09/06/23 100m 0:18.7 1:33.5

1 min
app.erg.zone

 View workout
09/06/23 663m 3:56.5 2:58.3

Warm-down
app.erg.zone

 View workout