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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
09/06/23 100m 0:18.7 1:33.5

1 min
app.erg.zone

 View workout
09/06/23 663m 3:56.5 2:58.3

Warm-down
app.erg.zone

 View workout
09/06/23 7,707m 32:00.0 2:04.5

Ravens 4 x 8
app.erg.zone

 View workout
09/06/23 3,184m 15:00.0 2:21.3

Warm-up
app.erg.zone

 View workout
09/04/23 10,530m 45:00.0 2:08.2

45m SS
app.erg.zone

 View workout
09/04/23 2,236m 10:00.0 2:14.1

Warm-down
app.erg.zone

 View workout
08/30/23 2,026m 10:00.0 2:28.0

Warm-down
app.erg.zone

 View workout
08/30/23 4,832m 20:00.0 2:04.1

3 x 10 Ladders
app.erg.zone

 View workout
08/30/23 3,386m 15:00.0 2:12.9

Warm-up
app.erg.zone

 View workout
08/28/23 1,400m 7:44.3 2:45.8

Warm-down
app.erg.zone

 View workout
08/28/23 5,000m 19:48.4 1:58.8

5K TT
app.erg.zone

 View workout
08/28/23 3,246m 15:00.0 2:18.6

Warm-up
app.erg.zone

 View workout
08/26/23 9,248m 40:00.0 2:09.7

2 x 20
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 View workout
08/26/23 3,469m 15:00.0 2:09.7

Warm-up
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 View workout
08/23/23 1,083m 6:02.9 2:47.5

Warm-down
app.erg.zone

 View workout
08/23/23 7,232m 30:00.0 2:04.4

Ravens 3 x 10
app.erg.zone

 View workout
08/23/23 2,120m 11:12.2 2:38.5

Warm-up
app.erg.zone

 View workout
08/21/23 1,071m 6:03.8 2:49.8

Warm-down
app.erg.zone

 View workout
08/21/23 6,350m 27:24.2 2:09.4

45m SS
app.erg.zone

 View workout
08/21/23 1,051m 5:00.0 2:22.7

5’ Warm up
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 View workout