John Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
10,000m |
50:58.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
48:34.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,007m |
36:35.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,010m |
5:13.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,000m |
17:04.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
11:10.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
3,200m |
12:44.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,000m |
5:48.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
6,000m |
26:12.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
11:25.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,703m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,850m |
10:15.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
155m |
0:58.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
3,757m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
11:00.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
21:51.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
11,009m |
1:00:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|