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Log

Date Workout Score Ave Comments Action
01/15/26 30:47 7,039m 2:11.2

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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01/03/26 v1000m/r...21 14,000m 2:10.7

Rowed on EXR: EXR | HIIT Pyramid 2 on Full Circle, Bled - HIIT Pyramid 2

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12/31/25 v5:00/r...9 14,623m 2:13.3

Rowed on EXR: EXR | Endurance Rally 3 on Hot 'N Cold, EXR World - Endurance Rally 3

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12/28/25 17:06 4,122m 2:04.5

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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12/28/25 1:00 338m 1:28.7 View workout
12/26/25 1:02:32 14,042m 2:13.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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12/25/25 31:02 7,042m 2:12.2

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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12/24/25 v1000m/r...21 14,000m 2:12.6

Rowed on EXR: EXR | HIIT Pyramid 2 on Expedition EXR, EXR World - HIIT Pyramid 2

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12/23/25 v1000m/r...22 14,000m 2:15.9

Rowed on EXR: EXR | Aerobic Capacity 9 in Below Boston, Boston - Aerobic Capacity 9

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12/18/25 v10:00/r...14 10,165m 2:12.8

Rowed on EXR: EXR | Endurance for VO2max on Castle Loop, Bled - Endurance for VO2max

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12/16/25 v1000m/r...11 11,000m 2:16.3

Rowed on EXR: EXR | Aerobic Capacity 6 on Tour de Bled, Bled - Aerobic Capacity 6

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12/14/25 v500m/r...15 13,000m 2:15.7

Rowed on EXR: EXR | Anaerobic Capacity 3 in Sewer Shortcut, Boston - Anaerobic Capacity 3

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12/08/25 v10:00/r...5 8,873m 2:15.2

Rowed on EXR: EXR | FTP preparation 1 in Temple Island Shortcut, Henley - FTP preparation 1

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12/06/25 v1000m/r...10 10,537m 2:19.6

Rowed on EXR: EXR | Aerobic Capacity 7 in Race Of The Charles, Boston - Aerobic Capacity 7

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12/02/25 v21097m/r...1 21,097m 2:22.1

Rowed on EXR: EXR | Half marathon time trial on Hot 'N Cold, EXR World - Half marathon time trial

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11/30/25 1:00:07 12,602m 2:23.1

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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11/29/25 v1000m/r...10 10,000m 2:19.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5

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06/19/25 v5:00/r...23 8,297m 2:06.5

Rowed on EXR: EXR | Anaerobic Power 1 on Bled Island, Bled - Anaerobic Power 1

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06/15/25 v500m/r...16 15,000m 2:12.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Temple Island Shortcut, Henley - Aerobic Capacity 8

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06/12/25 v2:30/r...15 8,785m 2:12.8

Rowed on EXR: EXR | Anaerobic Capacity 4 on Hill Loop, Bled - Anaerobic Capacity 4

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06/10/25 v5:00/r...23 8,170m 2:08.5

Rowed on EXR: EXR | Anaerobic Power 1 in Grand Tour, Henley - Anaerobic Power 1

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06/08/25 v2000m/r...19 15,000m 2:10.0

Rowed on EXR: EXR | Anaerobic Power 3 on Castle Loop, Bled - Anaerobic Power 3

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06/05/25 v1000m/r...7 7,000m 2:12.2

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2

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06/03/25 v1000m/r...18 7,000m 2:07.5

Rowed on EXR: EXR | HIIT 1 in Boston Loop, Boston - HIIT 1

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06/01/25 1:02:20 14,042m 2:13.2

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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