Concept2 Logbook | Log for Chris Cleverley

Sign Up

Chris Cleverley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/24	7,055m	30:05.7	2:07.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
08/29/24	6,827m	30:05.8	2:12.2	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/27/24	7,061m	31:19.0	2:13.0	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
08/24/24	7,146m	30:09.4	2:06.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
07/31/24	6,717m	30:07.3	2:14.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/23/24	7,000m	31:18.0	2:14.1	RowErg	Hwt	Rowed on EXR: EXR \| HIIT 1 on EXR World - HIIT 1	View workout
07/21/24	7,000m	31:18.9	2:14.2	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 on EXR World - Aerobic Capacity 3	View workout
07/11/24	6,712m	29:58.0	2:13.9	RowErg	Hwt	Rowed on EXR: First in a long, long time. BAAAADDDD - Long VO2max Intervals 1	View workout
05/31/24	6,841m	30:24.3	2:13.3	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-31	View workout
04/21/24	17,000m	1:12:12.2	2:07.4	RowErg	Hwt	Rowed on EXR: Anaerobic Power 4	View workout
04/20/24	7,637m	31:59.6	2:05.6	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-04-20	View workout
04/14/24	7,721m	35:00.0	2:15.9	RowErg	Hwt	Rowed on EXR: Endurance Rally 1	View workout
04/12/24	5,198m	22:45.0	2:11.3	RowErg	Hwt	Rowed on EXR: HIIT 2	View workout
04/08/24	10,459m	50:00.0	2:23.4	RowErg	Hwt	Rowed on EXR: Endurance Rally 2	View workout
04/07/24	8,084m	35:00.0	2:09.8	RowErg	Hwt	Rowed on EXR: Anaerobic Power 1	View workout
04/06/24	6,424m	30:00.0	2:20.0	RowErg	Hwt	Rowed on EXR: Regeneration Training 1	View workout
04/05/24	8,652m	40:00.0	2:18.6	RowErg	Hwt	Rowed on EXR: Endurance Dash	View workout
04/04/24	6,852m	30:00.0	2:11.3	RowErg	Hwt	Rowed on EXR: Cadence drill 6	View workout
04/02/24	5,378m	25:00.0	2:19.4	RowErg	Hwt	Rowed on EXR: Regeneration Training 3	View workout
04/01/24	10,101m	45:00.0	2:13.6	RowErg	Hwt	Rowed on EXR: Fatigue Fighter	View workout

«
1
2
3
4
»