Sign Up
1,675,419
Lifetime Meters
2,023
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Salk

Log

Date Distance Time Pace Comments Action
07/18/19 4,021m 16:27.0 2:02.7 View workout
07/17/19 4,022m 17:25.8 2:10.0 View workout
07/16/19 4,016m 18:23.8 2:17.4 View workout
07/15/19 5,020m 23:37.2 2:21.1 View workout
07/09/19 4,018m 20:10.7 2:30.6 View workout
07/08/19 6,020m 30:27.1 2:31.7 View workout
07/06/19 8,016m 45:24.1 2:49.9 View workout
07/05/19 8,020m 40:09.6 2:30.2 View workout
07/04/19 5,017m 20:41.6 2:03.7 View workout
07/03/19 6,017m 25:34.6 2:07.5 View workout
07/02/19 7,021m 30:42.5 2:11.2 View workout
07/01/19 8,023m 36:03.1 2:14.8 View workout
06/28/19 15,022m 1:17:37.9 2:35.0 View workout
06/26/19 7,019m 32:56.2 2:20.7 View workout
06/25/19 3,009m 15:42.5 2:36.6 View workout
06/24/19 5,016m 21:34.4 2:09.0 View workout
06/20/19 10,022m 49:23.4 2:27.8 View workout
06/19/19 4,018m 19:23.9 2:24.8 View workout
06/18/19 5,012m 25:11.5 2:30.7 View workout
05/23/19 2,026m 7:58.3 1:58.0 View workout