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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Leon Bovett

Log

Date Distance Time Pace Comments Action
10/10/21 14,639m 1:00:00.0 2:02.9 View workout
10/07/21 13,574m 1:00:00.0 2:12.6 View workout
10/05/21 13,389m 1:00:00.0 2:14.4 View workout
10/02/21 14,306m 1:00:00.0 2:05.8 View workout
09/30/21 13,280m 1:00:00.0 2:15.5 View workout
09/28/21 13,430m 1:00:00.0 2:14.0 View workout
09/25/21 14,482m 1:00:00.0 2:04.2 View workout
09/23/21 13,975m 1:00:00.0 2:08.8 View workout
09/21/21 13,796m 1:00:00.0 2:10.4 View workout
09/18/21 14,353m 1:00:00.0 2:05.4 View workout
09/13/21 13,953m 1:00:00.0 2:09.0 View workout
09/11/21 14,578m 1:00:00.0 2:03.4 View workout
09/09/21 13,165m 1:00:00.0 2:16.7 View workout
09/07/21 13,682m 1:00:00.0 2:11.5 View workout
09/04/21 14,467m 1:00:00.0 2:04.4 View workout
09/02/21 13,767m 1:00:00.0 2:10.7 View workout
08/31/21 13,637m 1:00:00.0 2:11.9 View workout
08/28/21 14,428m 1:00:00.0 2:04.7 View workout
08/26/21 13,706m 1:00:00.0 2:11.3 View workout
08/24/21 13,819m 1:00:00.0 2:10.2 View workout