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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Leon Bovett

Log

Date Distance Time Pace Comments Action
11/25/21 13,986m 1:00:00.0 2:08.7 View workout
11/23/21 14,950m 1:05:07.5 2:10.6 View workout
11/20/21 14,722m 1:00:00.0 2:02.2 View workout
11/18/21 14,004m 1:00:00.0 2:08.5 View workout
11/16/21 14,950m 1:04:22.1 2:09.1 View workout
11/13/21 14,594m 1:00:00.0 2:03.3 View workout
11/11/21 13,881m 1:00:00.0 2:09.6 View workout
11/09/21 14,950m 1:04:44.0 2:09.8 View workout
11/06/21 14,628m 1:00:00.0 2:03.0 View workout
11/04/21 13,906m 1:00:00.0 2:09.4 View workout
11/02/21 13,869m 1:00:00.0 2:09.7 View workout
10/30/21 14,007m 1:00:00.0 2:08.5 View workout
10/28/21 13,481m 1:00:00.0 2:13.5 View workout
10/26/21 13,744m 1:00:00.0 2:10.9 View workout
10/23/21 14,392m 1:00:00.0 2:05.0 View workout
10/21/21 13,755m 1:00:00.0 2:10.8 View workout
10/19/21 13,425m 1:00:00.0 2:14.0 View workout
10/16/21 14,516m 1:00:00.0 2:04.0 View workout
10/14/21 13,588m 1:00:00.0 2:12.4 View workout
10/12/21 13,578m 1:00:00.0 2:12.5 View workout