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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/11/22 16,100m 1:10:32.5 2:11.4 View workout
01/08/22 14,851m 1:00:00.0 2:01.2 View workout
01/06/22 14,165m 1:00:00.0 2:07.0 View workout
01/04/22 16,100m 1:10:16.2 2:10.9 View workout
01/01/22 14,854m 1:00:00.0 2:01.1 View workout
12/30/21 14,032m 1:00:00.0 2:08.2 View workout
12/28/21 16,100m 1:12:08.5 2:14.4 View workout
12/25/21 14,767m 1:00:00.0 2:01.8 View workout
12/23/21 14,055m 1:00:00.0 2:08.0 View workout
12/21/21 16,100m 1:09:05.2 2:08.7 View workout
12/18/21 14,728m 1:00:00.0 2:02.2 View workout
12/16/21 14,062m 1:00:00.0 2:08.0 View workout
12/14/21 16,100m 1:11:16.7 2:12.8 View workout
12/11/21 14,740m 1:00:00.0 2:02.1 View workout
12/09/21 13,692m 1:00:00.0 2:11.4 View workout
12/07/21 14,950m 1:04:54.7 2:10.2 View workout
12/04/21 13,857m 1:00:00.0 2:09.8 View workout
12/02/21 13,913m 1:00:00.0 2:09.3 View workout
11/30/21 14,950m 1:04:05.9 2:08.6 View workout
11/27/21 14,639m 1:00:00.0 2:02.9 View workout