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Jacek Artemiuk

Log

Date Workout Score Ave Comments Action
03/07/23 10000m 49:37.4 2:28.8

10k
app.erg.zone

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03/06/23 10000m 49:16.3 2:27.8

10k testowy
app.erg.zone

 View workout
03/05/23 v2000m/r...8 10,000m 2:26.4

10k + 3 interwały
app.erg.zone

 View workout
03/04/23 10000m 51:56.3 2:35.8

10k
app.erg.zone

 View workout
03/04/23 156m 1:14.4 3:58.4

10k
app.erg.zone

 View workout
03/03/23 15:32 3,036m 2:33.6

Rowed on EXR: Charles River 2023-03-03

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03/03/23 v1000m/r...7 7,000m 2:29.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
03/02/23 v100m/r...2 2,013m 2:38.8

Rowed on EXR: 100 meter - 100 meter

 View workout
03/02/23 v1000m/r...7 8,000m 2:31.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
03/02/23 v205m/r...1 205m 2:37.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
03/01/23 10000m 49:44.6 2:29.2

Rowed on EXR: 10 kilometer - 10 kilometer

 View workout
02/27/23 v5:00/r...10 8,263m 2:25.2

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

 View workout
02/26/23 v5:00/r...9 5,152m 2:25.5

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
02/25/23 v1000m/r...22 14,000m 2:29.0

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
02/21/23 v500m/r...16 15,000m 2:29.8

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
02/19/23 v1000m/r...14 17,000m 2:27.8

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

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02/18/23 v1000m/r...11 11,000m 2:29.0

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
02/13/23 v1000m/r...10 10,000m 2:31.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
02/12/23 v1000m/r...14 11,000m 2:31.7

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
02/08/23 v1000m/r...7 7,000m 2:31.3

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
02/06/23 v1000m/r...7 7,000m 2:31.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
02/05/23 v1000m/r...7 8,000m 2:31.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
02/04/23 5:55 1,202m 2:27.7 View workout
02/03/23 5:35 1,116m 2:30.4 View workout
11/17/22 13:00 2,676m 2:25.8 View workout