Concept2 Logbook | Log for Jacek Artemiuk

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Jacek Artemiuk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/23	10,000m	49:16.3	2:27.8	RowErg	Hwt	10k testowy app.erg.zone	View workout
03/05/23	10,000m	48:48.2	2:26.4	RowErg	Hwt	10k + 3 interwały app.erg.zone	View workout
03/04/23	10,000m	51:56.3	2:35.8	RowErg	Hwt	10k app.erg.zone	View workout
03/04/23	156m	1:14.4	3:58.4	RowErg	Hwt	10k app.erg.zone	View workout
03/03/23	3,036m	15:32.8	2:33.6	RowErg	Hwt	Rowed on EXR: Charles River 2023-03-03	View workout
03/03/23	7,000m	34:51.8	2:29.4	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/02/23	2,013m	10:39.6	2:38.8	RowErg	Hwt	Rowed on EXR: 100 meter - 100 meter	View workout
03/02/23	8,000m	40:18.1	2:31.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
03/02/23	205m	1:04.6	2:37.5	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
03/01/23	10,000m	49:44.6	2:29.2	RowErg	Hwt	Rowed on EXR: 10 kilometer - 10 kilometer	View workout
02/27/23	8,263m	40:00.0	2:25.2	RowErg	Hwt	Rowed on EXR: Aerobic Power 2 - Aerobic Power 2	View workout
02/26/23	5,152m	25:00.0	2:25.5	RowErg	Hwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
02/25/23	14,000m	1:09:33.7	2:29.0	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9	View workout
02/21/23	15,000m	1:14:54.7	2:29.8	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8	View workout
02/19/23	17,000m	1:23:46.6	2:27.8	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7	View workout
02/18/23	11,000m	54:38.4	2:29.0	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
02/13/23	10,000m	50:27.7	2:31.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/12/23	11,000m	55:38.4	2:31.7	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
02/08/23	7,000m	35:18.4	2:31.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
02/06/23	7,000m	35:17.8	2:31.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout

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