Jacek Artemiuk

Log

Date Distance Time Pace Comments Action
03/04/23 10,000m 51:56.3 2:35.8

10k
app.erg.zone

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03/04/23 156m 1:14.4 3:58.4

10k
app.erg.zone

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03/03/23 3,036m 15:32.8 2:33.6

Rowed on EXR: Charles River 2023-03-03

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03/03/23 7,000m 34:51.8 2:29.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/02/23 2,013m 10:39.6 2:38.8

Rowed on EXR: 100 meter - 100 meter

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03/02/23 8,000m 40:18.1 2:31.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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03/02/23 205m 1:04.6 2:37.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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03/01/23 10,000m 49:44.6 2:29.2

Rowed on EXR: 10 kilometer - 10 kilometer

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02/27/23 8,263m 40:00.0 2:25.2

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

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02/26/23 5,152m 25:00.0 2:25.5

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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02/25/23 14,000m 1:09:33.7 2:29.0

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

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02/21/23 15,000m 1:14:54.7 2:29.8

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

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02/19/23 17,000m 1:23:46.6 2:27.8

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

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02/18/23 11,000m 54:38.4 2:29.0

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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02/13/23 10,000m 50:27.7 2:31.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/12/23 11,000m 55:38.4 2:31.7

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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02/08/23 7,000m 35:18.4 2:31.3

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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02/06/23 7,000m 35:17.8 2:31.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/05/23 8,000m 40:20.6 2:31.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/04/23 1,202m 5:55.2 2:27.7 View workout