Laura Carlson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
5,369m |
30:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/11/22 |
5,157m |
30:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
01/01/21 |
5,014m |
28:29.3 |
2:50.4 |
RowErg |
Lwt |
View workout
|
12/27/20 |
5,500m |
31:56.9 |
2:54.2 |
RowErg |
Lwt |
View workout
|
12/27/20 |
38m |
0:19.8 |
4:20.5 |
RowErg |
Lwt |
View workout
|
12/27/20 |
31m |
0:41.2 |
11:04.5 |
RowErg |
Lwt |
View workout
|
12/19/20 |
15,630m |
1:33:03.7 |
2:58.6 |
RowErg |
Lwt |
View workout
|
12/18/20 |
8,000m |
47:44.2 |
2:59.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
10,000m |
59:40.6 |
2:59.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
10,000m |
59:51.9 |
2:59.5 |
RowErg |
Lwt |
View workout
|
12/13/20 |
6,012m |
35:41.4 |
2:58.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
1,016m |
6:16.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
10,314m |
1:00:05.4 |
2:54.7 |
RowErg |
Lwt |
View workout
|
12/12/20 |
2,012m |
11:03.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
5,500m |
29:57.2 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
10,000m |
59:30.1 |
2:58.5 |
RowErg |
Lwt |
View workout
|
12/04/20 |
5,517m |
33:39.8 |
3:03.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,500m |
32:33.7 |
2:57.6 |
RowErg |
Lwt |
View workout
|
11/29/20 |
5,500m |
31:44.6 |
2:53.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
5,000m |
29:25.9 |
2:56.5 |
RowErg |
Lwt |
View workout
|