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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Pullan

Log

Date Distance Time Pace Comments Action
12/11/24 5,000m 20:46.5 2:04.6 View workout
12/04/24 5,000m 20:15.5 2:01.5 View workout
12/02/24 3,000m 12:21.3 2:03.5 View workout
11/29/24 3,000m 10:35.0 1:45.8 View workout
11/28/24 3,000m 10:40.5 1:46.7 View workout
11/27/24 2,500m 8:59.2 1:47.8 View workout
11/26/24 3,000m 11:32.4 1:55.4 View workout
11/25/24 2,000m 7:28.9 1:52.2 View workout
11/24/24 2,000m 7:31.4 1:52.8 View workout
10/24/24 6,882m 27:49.6 2:01.3 View workout
10/23/24 1,156m 4:23.8 1:54.1 View workout
10/21/24 8,000m 31:47.0 1:59.1 View workout
10/19/24 5,000m 20:38.4 2:03.8 View workout
10/18/24 7,015m 28:00.9 1:59.8 View workout
10/16/24 4,000m 16:43.4 2:05.4 View workout
10/15/24 13,335m 1:00:00.0 2:14.9 View workout
10/14/24 4,000m 16:16.6 2:02.0 View workout
10/12/24 5,000m 19:27.3 1:56.7 View workout
10/11/24 10,000m 44:12.3 2:12.6 View workout
10/10/24 7,500m 28:56.4 1:55.7 View workout