Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/19 |
2,002m |
10:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
06/25/19 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
06/25/19 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/25/19 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/24/19 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/23/19 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/21/19 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/20/19 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/18/19 |
5,000m |
23:04.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/17/19 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/16/19 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/29/19 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/28/19 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Lwt |
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|
05/28/19 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/28/19 |
2,000m |
9:01.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/27/19 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/27/19 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/27/19 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/26/19 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/24/19 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|