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Andy Riach

Log

Date Distance Time Pace Comments Action
12/04/21 8,000m 29:50.2 1:51.8 View workout
12/03/21 4,000m 15:05.7 1:53.2 View workout
12/02/21 8,000m 29:02.8 1:48.9 View workout
12/01/21 3,000m 10:10.0 1:41.6 View workout
11/30/21 3,000m 10:07.7 1:41.2 View workout
11/28/21 8,000m 28:41.6 1:47.6 View workout
11/27/21 8,000m 28:40.7 1:47.5 View workout
11/25/21 8,000m 28:47.0 1:47.9 View workout
11/24/21 3,000m 10:09.8 1:41.6 View workout
11/23/21 3,000m 10:09.3 1:41.5 View workout
11/22/21 3,000m 10:10.6 1:41.7 View workout
11/21/21 5,000m 17:23.8 1:44.3 View workout
11/20/21 8,000m 28:36.8 1:47.3 View workout
11/19/21 3,000m 10:14.3 1:42.3 View workout
11/17/21 8,000m 28:30.7 1:46.9 View workout
11/15/21 5,000m 20:58.3 2:05.8 View workout
11/12/21 8,000m 28:15.7 1:45.9 View workout
11/11/21 8,000m 28:17.3 1:46.0 View workout
11/10/21 3,939m 22:12.4 2:49.1 View workout
11/05/21 5,000m 17:41.8 1:46.1 View workout