Andy Riach

Log

Date Distance Time Pace Comments Action
12/18/21 8,000m 28:37.4 1:47.3 View workout
12/16/21 8,000m 28:39.4 1:47.4 View workout
12/14/21 8,000m 28:11.4 1:45.7 View workout
12/10/21 8,000m 28:35.3 1:47.2 View workout
12/09/21 8,000m 28:12.4 1:45.7 View workout
12/06/21 4,000m 14:09.6 1:46.2 View workout
12/05/21 8,000m 29:01.8 1:48.8 View workout
12/04/21 8,000m 29:50.2 1:51.8 View workout
12/03/21 4,000m 15:05.7 1:53.2 View workout
12/02/21 8,000m 29:02.8 1:48.9 View workout
12/01/21 3,000m 10:10.0 1:41.6 View workout
11/30/21 3,000m 10:07.7 1:41.2 View workout
11/28/21 8,000m 28:41.6 1:47.6 View workout
11/27/21 8,000m 28:40.7 1:47.5 View workout
11/25/21 8,000m 28:47.0 1:47.9 View workout
11/24/21 3,000m 10:09.8 1:41.6 View workout
11/23/21 3,000m 10:09.3 1:41.5 View workout
11/22/21 3,000m 10:10.6 1:41.7 View workout
11/21/21 5,000m 17:23.8 1:44.3 View workout
11/20/21 8,000m 28:36.8 1:47.3 View workout