Andy Riach

Log

Date Distance Time Pace Comments Action
11/03/21 5,000m 17:00.0 1:42.0 View workout
11/01/21 5,000m 22:00.9 2:12.0 View workout
10/31/21 8,000m 28:59.7 1:48.7 View workout
10/29/21 8,000m 28:37.3 1:47.3 View workout
10/28/21 8,000m 28:38.5 1:47.4 View workout
10/27/21 8,000m 28:42.1 1:47.6 View workout
10/24/21 8,000m 28:17.7 1:46.1 View workout
10/23/21 8,000m 28:28.4 1:46.7 View workout
10/21/21 5,000m 17:19.4 1:43.9 View workout
10/20/21 4,000m 13:46.5 1:43.3 View workout
10/18/21 3,000m 10:57.5 1:49.5 View workout
10/16/21 8,000m 28:13.7 1:45.8 View workout
10/15/21 8,000m 29:11.0 1:49.4 View workout
10/10/21 117m 1:18.9 5:37.1 View workout
10/10/21 8,000m 28:17.9 1:46.1 View workout
10/08/21 5,000m 17:49.1 1:46.9 View workout
10/07/21 8,000m 28:45.7 1:47.8 View workout
10/06/21 1,522m 5:20.5 1:45.2 View workout
10/05/21 1,516m 5:16.6 1:44.4 View workout
10/03/21 8,000m 28:24.9 1:46.5 View workout