Concept2 Logbook | Log for Eric Coffin

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Eric Coffin

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/10/26	16x3:00/2:00r	10,522m	2:16.8	RowErg		View workout
02/07/26	8x3:00/2:00r	5,407m	2:13.1	RowErg		View workout
02/06/26	28:00	5,638m	2:28.9	RowErg		View workout
02/06/26	2:56	581m	2:31.8	RowErg		View workout
02/05/26	3x8:00/2:00r	5,438m	2:12.4	RowErg		View workout
02/04/26	3x8:00/2:00r	5,393m	2:13.5	RowErg		View workout
02/03/26	2x8:00/2:00r	3,586m	2:13.8	RowErg		View workout
02/03/26	4:05	714m	2:52.0	RowErg		View workout
02/01/26	18:53	4,143m	2:16.8	RowErg		View workout
01/31/26	2x12:00/2:00r	5,113m	2:20.8	RowErg	Higher drag factor (~180) workout (DH rowing).	View workout
01/28/26	27:24	6,024m	2:16.5	RowErg		View workout
01/27/26	30:00	5,864m	2:33.4	RowErg		View workout
01/27/26	3:16	624m	2:37.0	RowErg		View workout
01/24/26	30:00	5,932m	2:31.7	RowErg		View workout
01/24/26	3:11	604m	2:38.5	RowErg		View workout
01/23/26	20:00	3,958m	2:31.5	RowErg		View workout
01/12/26	28:00	4,785m	2:55.5	RowErg		View workout
01/12/26	2:55	575m	2:32.6	RowErg		View workout
01/11/26	9:10	2,026m	2:15.7	RowErg	A short test row on my "new to me" rowerg.	View workout
03/30/20	16:30	3,652m	2:15.6	RowErg		View workout
03/20/20	3x10:00/2:00r	7,146m	2:05.9	RowErg	3x10 minute progressive pyramids 18-21-23-21-18, 19-21-23-21-19, 20-22-24-22-20.	View workout
03/19/20	30:00.0	7,239m	2:04.3	RowErg	3x10 pyramid rate shift every 2 minutes: 20-22-24-22-20. Shirley & I.	View workout
03/18/20	30:00	7,035m	2:07.9	RowErg	Shirley & I. Did weight squats, lunges, situps and stretching afterwards.	View workout
03/11/20	45:00.0	10,315m	2:10.8	RowErg	On sliders with David. 21 SPM. 156W. 133HR.	View workout
03/09/20	45:00.0	9,984m	2:15.2	RowErg	On sliders with Paul. 20 spm.	View workout