Rik Irons-Mclean

Log

Date Workout Score Ave Comments Action
12/09/25 2000m 9:34.0 2:23.5 View workout
11/24/25 2000m 9:19.8 2:19.9 View workout
11/23/25 2000m 9:10.5 2:17.6 View workout
11/16/25 2:23 516m 2:18.8 View workout
11/16/25 507m 2:27.2 2:25.1 View workout
11/10/25 100m 0:18.7 1:33.5 View workout
11/10/25 1:08 225m 2:32.4 View workout
11/10/25 500m 2:31.0 2:31.0 View workout
11/03/25 500m 2:28.4 2:28.4 View workout
11/03/25 500m 2:22.8 2:22.8 View workout
10/13/25 500m 2:40.6 2:40.6 View workout
10/13/25 1000m 4:38.8 2:19.4 View workout
09/28/25 1000m 4:36.8 2:18.4 View workout
09/28/25 4:00 771m 2:35.6 View workout
09/25/25 500m 2:09.4 2:09.4 View workout
09/25/25 500m 2:13.8 2:13.8 View workout
09/24/25 500m 2:13.0 2:13.0 View workout
09/23/25 500m 2:12.4 2:12.4 View workout
09/21/25 500m 2:24.0 2:24.0 View workout
09/21/25 500m 2:07.9 2:07.9 View workout
09/21/25 500m 2:22.2 2:22.2 View workout
09/21/25 500m 2:08.3 2:08.3 View workout
09/21/25 500m 2:24.3 2:24.3 View workout
09/21/25 500m 2:09.1 2:09.1 View workout
09/07/25 1000m 4:46.9 2:23.4 View workout