Concept2 Logbook | Log for Stephen Biddle

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Stephen Biddle

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/22	10,000m	36:39.7	1:49.9	RowErg	Hwt	10000m by KREW/LiveRowing	View workout
01/07/22	2,929m	9:00.0	1:32.1	RowErg	Hwt	Stinger by KREW/LiveRowing	View workout
01/04/22	10,000m	35:51.1	1:47.5	RowErg	Hwt	10000m by KREW/LiveRowing	View workout
12/30/21	5,000m	16:55.9	1:41.5	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
12/27/21	5,000m	17:40.0	1:46.0	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
12/20/21	5,000m	17:00.9	1:42.0	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
12/15/21	5,000m	17:43.7	1:46.3	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
12/09/21	519m	1:30.0	1:26.7	RowErg	Hwt	1:30 Max Rate Max Distance by KREW/LiveRowing	View workout
12/08/21	5,000m	17:27.0	1:44.7	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
12/07/21	5,000m	17:38.9	1:45.8	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
11/30/21	5,000m	17:23.2	1:44.3	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
11/29/21	5,000m	18:19.9	1:49.9	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
11/24/21	534m	1:30.0	1:24.2	RowErg	Hwt	1:30 Max Rate Max Distance by KREW/LiveRowing	View workout
11/24/21	22m	0:11.6	4:23.6	RowErg	Hwt	1:30 Max Rate Max Distance by KREW/LiveRowing	View workout
11/23/21	5,000m	17:57.3	1:47.7	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
11/22/21	5,000m	17:36.5	1:45.6	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
11/17/21	533m	1:30.0	1:24.4	RowErg	Hwt	1:30 Max Rate Max Distance by KREW/LiveRowing	View workout
11/08/21	7,036m	25:00.0	1:46.5	RowErg	Hwt	10-10-5 (5min Rests Between) by KREW/LiveRowing	View workout
10/25/21	6,929m	25:00.0	1:48.2	RowErg	Hwt	10-10-5 (5min Rests Between) by KREW/LiveRowing	View workout
10/25/21	523m	1:30.0	1:26.0	RowErg	Hwt	1:30 Max Rate Max Distance by KREW/LiveRowing	View workout

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