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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Stephen Biddle

Log

Date Workout Score Ave Comments Action
11/13/19 v2:00/2:00r...7 6,708m 1:42.8

2-3-4-5-4-3-2 min pyramid / 2 min easy by KREW/LiveRowing

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11/10/19 v2:00/r...14 6,091m 1:43.4

8min + 14min + 5min by KREW/LiveRowing

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11/05/19 v2:00/r...11 4,763m 1:50.2

8min + 14min + 5min by KREW/LiveRowing

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11/03/19 v2:00/r...14 8,115m 1:43.5

8 Min (20,22,24,26) + 10x2min On/1min Off by KREW/LiveRowing

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10/29/19 v250m/r...24 4,555m 2:03.7

12x250m 45 Secs Recovery by KREW/LiveRowing

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10/29/19 v2:00/r...18 5,698m 1:55.8

8 min + 14 min Pyramid + 5 min by KREW/LiveRowing

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10/24/19 v2:00/r...15 7,089m 1:45.7

5x5min (2@22, 2@24, 1@26) by KREW/LiveRowing

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09/29/19 v2000m/4:00r...2 4,000m 1:45.9

2 x 2000m @ 26 spm plus bursts / 4 min easy by KREW/LiveRowing

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09/12/19 25:23 6,620m 1:55.0

40min by KREW/LiveRowing

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08/27/19 10:00 2,440m 2:02.9

10 Mins by KREW/LiveRowing

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08/27/19 v1000m/2:00r...6 6,000m 1:43.4

6x1000m (2min rest between) by KREW/LiveRowing

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08/20/19 40:00 10,425m 1:55.1

40min by KREW/LiveRowing

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08/17/19 40:00 10,564m 1:53.5

40min by KREW/LiveRowing

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08/10/19 40:00 10,541m 1:53.8

40min by KREW/LiveRowing

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08/04/19 0:17 68m 2:05.0

40min Low Rating, Moderate Pace by KREW/LiveRowing

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04/05/19 v0:30/0:03r...9 2,940m 1:31.8

Stinger by KREW/LiveRowing

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03/30/19 v1:00/0:06r...10 3,291m 1:31.1

10x1min 1min Rest by KREW/LiveRowing

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03/25/19 v0:30/0:03r...9 2,959m 1:31.2

Stinger by KREW/LiveRowing

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03/19/19 v0:20/0:40r...6 730m 1:22.1 View workout
03/14/19 v250m/r...24 4,656m 1:56.7

12x250m 45 Secs Recovery by KREW/LiveRowing

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03/06/19 v7:00/r...7 7,770m 1:48.1

28min Countdown by KREW/LiveRowing

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02/27/19 v10:00/0:18r...7 9,233m 1:40.7

Thunder by KREW/LiveRowing

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02/27/19 v10:00/0:18r...7 9,233m 1:40.7

Thunder by KREW/LiveRowing

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02/27/19 2:43 619m 2:12.3 View workout
02/26/19 15:00 2,473m 3:01.9 View workout