Concept2 Logbook | Log for Stephen Biddle

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Stephen Biddle

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/02/20	v2:00/r...15	7,080m	1:45.9	RowErg	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout
02/02/20	v2:00/r...15	6,953m	1:47.8	RowErg	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout
01/23/20	v2:00/r...15	7,183m	1:44.4	RowErg	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout
12/21/19	v2:00/r...14	6,050m	1:44.1	RowErg	8min + 14min + 5min by KREW/LiveRowing	View workout
12/10/19	v0:30/r...12	3,962m	1:46.0	RowErg	3x7mins (8mins Rest) by KREW/LiveRowing	View workout
12/10/19	v0:30/r...8	2,014m	2:06.6	RowErg	3x7mins (8mins Rest) by KREW/LiveRowing	View workout
11/27/19	v2:00/r...12	6,878m	1:44.6	RowErg	4x6min (3min Rest) by KREW/LiveRowing	View workout
11/24/19	v2:00/r...12	6,792m	1:46.0	RowErg	3x8min / 3min Rest by KREW/LiveRowing	View workout
11/20/19	v2:00/r...12	6,725m	1:47.0	RowErg	3x8min / 3min Rest by KREW/LiveRowing	View workout
11/13/19	v2:00/2:00r...7	6,708m	1:42.8	RowErg	2-3-4-5-4-3-2 min pyramid / 2 min easy by KREW/LiveRowing	View workout
11/10/19	v2:00/r...14	6,091m	1:43.4	RowErg	8min + 14min + 5min by KREW/LiveRowing	View workout
11/05/19	v2:00/r...11	4,763m	1:50.2	RowErg	8min + 14min + 5min by KREW/LiveRowing	View workout
11/03/19	v2:00/r...14	8,115m	1:43.5	RowErg	8 Min (20,22,24,26) + 10x2min On/1min Off by KREW/LiveRowing	View workout
10/29/19	v250m/r...24	4,555m	2:03.7	RowErg	12x250m 45 Secs Recovery by KREW/LiveRowing	View workout
10/29/19	v2:00/r...18	5,698m	1:55.8	RowErg	8 min + 14 min Pyramid + 5 min by KREW/LiveRowing	View workout
10/24/19	v2:00/r...15	7,089m	1:45.7	RowErg	5x5min (2@22, 2@24, 1@26) by KREW/LiveRowing	View workout
09/29/19	v2000m/4:00r...2	4,000m	1:45.9	RowErg	2 x 2000m @ 26 spm plus bursts / 4 min easy by KREW/LiveRowing	View workout
09/12/19	25:23	6,620m	1:55.0	RowErg	40min by KREW/LiveRowing	View workout
08/27/19	10:00	2,440m	2:02.9	RowErg	10 Mins by KREW/LiveRowing	View workout
08/27/19	v1000m/2:00r...6	6,000m	1:43.4	RowErg	6x1000m (2min rest between) by KREW/LiveRowing	View workout
08/20/19	40:00	10,425m	1:55.1	RowErg	40min by KREW/LiveRowing	View workout
08/17/19	40:00	10,564m	1:53.5	RowErg	40min by KREW/LiveRowing	View workout
08/10/19	40:00	10,541m	1:53.8	RowErg	40min by KREW/LiveRowing	View workout
08/04/19	0:17	68m	2:05.0	RowErg	40min Low Rating, Moderate Pace by KREW/LiveRowing	View workout
04/05/19	v0:30/0:03r...9	2,940m	1:31.8	RowErg	Stinger by KREW/LiveRowing	View workout