Concept2 Logbook | Log for Stephen Biddle

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Stephen Biddle

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/20	6,073m	21:00.0	1:43.7	RowErg	Hwt	8min + 14min + 5min by KREW/LiveRowing	View workout
09/01/20	7,824m	30:00.0	1:55.0	RowErg	Hwt	30 Mins by KREW/LiveRowing	View workout
07/28/20	10,190m	40:00.0	1:57.7	RowErg	Hwt	40min by KREW/LiveRowing	View workout
06/23/20	10,263m	40:00.0	1:56.9	RowErg	Hwt	40min by KREW/LiveRowing	View workout
06/16/20	10,142m	40:00.0	1:58.3	RowErg	Hwt	40min by KREW/LiveRowing	View workout
06/04/20	10,245m	40:00.0	1:57.1	RowErg	Hwt	40min by KREW/LiveRowing	View workout
06/01/20	10,253m	40:00.0	1:57.0	RowErg	Hwt	40min by KREW/LiveRowing	View workout
05/19/20	10,071m	40:00.0	1:59.1	RowErg	Hwt	40min by KREW/LiveRowing	View workout
05/11/20	10,274m	40:00.0	1:56.7	RowErg	Hwt	40min by KREW/LiveRowing	View workout
05/04/20	2,616m	10:00.0	1:54.6	RowErg	Hwt	6’s by KREW/LiveRowing	View workout
05/04/20	454m	1:53.4	2:04.8	RowErg	Hwt	40min by KREW/LiveRowing	View workout
05/04/20	497m	3:14.4	3:15.5	RowErg	Hwt	40min by KREW/LiveRowing	View workout
04/25/20	2,504m	8:38.7	1:43.5	RowErg	Hwt	ANZAC by KREW/LiveRowing	View workout
04/23/20	10,142m	40:00.0	1:58.3	RowErg	Hwt	40min by KREW/LiveRowing	View workout
04/20/20	10,265m	40:00.0	1:56.9	RowErg	Hwt	40min by KREW/LiveRowing	View workout
04/16/20	10,169m	40:00.0	1:58.0	RowErg	Hwt	40min by KREW/LiveRowing	View workout
03/23/20	10,250m	40:00.0	1:57.0	RowErg	Hwt	40min by KREW/LiveRowing	View workout
03/02/20	7,080m	25:00.0	1:45.9	RowErg	Hwt	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout
02/02/20	6,953m	25:00.0	1:47.8	RowErg	Hwt	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout
01/23/20	7,183m	25:00.0	1:44.4	RowErg	Hwt	5x5min 4min Rest (22,24,26 SPM) by KREW/LiveRowing	View workout

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