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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
11/02/24 1,568m 6:40.0 2:07.5 View workout
05/15/24 2,500m 11:13.0 2:14.6 View workout
05/13/24 2,081m 10:00.0 2:24.1 View workout
04/30/24 1,500m 6:13.3 2:04.4 View workout
04/25/24 10,000m 21:47.6 2:10.7 View workout
04/10/24 6,000m 12:53.7 2:08.9 View workout
04/09/24 4,500m 8:54.8 1:58.8 View workout
04/08/24 2,500m 4:24.2 1:45.6 View workout
04/06/24 12,000m 25:26.5 2:07.2 View workout
04/06/24 2,197m 6:13.7 2:50.0 View workout
04/03/24 2,000m 3:09.0 1:34.5 View workout
04/03/24 760m 1:46.6 2:20.2 View workout
04/01/24 2,500m 3:43.5 1:29.4 View workout
04/01/24 2,214m 5:06.9 2:18.6 View workout
03/30/24 12,000m 24:45.0 2:03.7 View workout
03/29/24 4,000m 6:40.8 1:40.2 View workout
03/29/24 1,008m 2:31.4 2:30.1 View workout
03/27/24 3,500m 5:11.8 1:29.0 View workout
03/27/24 2,899m 7:08.1 2:27.6 View workout
03/26/24 2,000m 2:59.4 1:29.7 View workout