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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
01/25/23 3,459m 20:01.3 2:53.6 View workout
01/23/23 2,834m 15:05.5 2:39.7 View workout
11/22/22 4,005m 19:58.7 2:29.6 View workout
11/20/22 4,122m 20:03.0 2:25.9 View workout
02/08/22 6,026m 30:00.0 2:29.3 View workout
01/30/22 17,261m 1:30:00.0 2:36.4 View workout
01/28/22 11,321m 1:00:00.0 2:38.9 View workout
01/26/22 11,250m 1:00:00.0 2:40.0 View workout
01/24/22 12,214m 1:00:00.0 2:27.3 View workout
01/22/22 11,021m 1:00:00.0 2:43.3 View workout
01/18/22 12,105m 1:00:00.0 2:28.6 View workout
01/16/22 11,241m 1:00:00.0 2:40.1 View workout
01/15/22 10,722m 1:00:00.0 2:47.8 View workout
01/15/22 56m 0:39.5 5:52.6 View workout
01/14/22 9,237m 45:00.0 2:26.1 View workout
01/12/22 9,040m 45:00.0 2:29.3 View workout
01/10/22 6,225m 30:00.0 2:24.5 View workout
01/09/22 6,000m 29:27.5 2:27.2 View workout
01/07/22 6,039m 30:00.0 2:29.0 View workout
01/06/22 6,006m 31:04.5 2:35.2 View workout