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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
11/19/20 10,000m 46:49.6 2:20.4 View workout
11/18/20 10,000m 48:05.3 2:24.2 View workout
11/11/20 12,502m 1:01:12.0 2:26.8 View workout
11/11/20 365m 2:05.2 2:51.5 View workout
11/09/20 11,104m 55:03.4 2:28.7 View workout
11/04/20 10,008m 48:49.7 2:26.3 View workout
11/03/20 10,010m 49:21.9 2:27.9 View workout
11/02/20 9,131m 45:02.7 2:27.9 View workout
10/29/20 8,009m 40:47.5 2:32.7 View workout
10/27/20 5,000m 24:18.7 2:25.8 View workout
10/27/20 4,002m 20:48.4 2:35.9 View workout
10/21/20 6,383m 30:00.0 2:20.9 View workout
08/06/20 3,481m 15:00.0 2:09.2 View workout
08/05/20 3,432m 15:00.0 2:11.1 View workout
08/03/20 3,381m 15:00.0 2:13.0 View workout
07/20/20 6,276m 30:00.0 2:23.4 View workout
05/04/20 6,436m 30:00.0 2:19.8 View workout
03/09/20 6,005m 30:42.9 2:33.4 View workout
03/08/20 6,316m 30:01.2 2:22.5 View workout
03/07/20 2,997m 15:05.2 2:31.0 View workout