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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
11/29/19 2,503m 10:20.0 2:03.8 View workout
11/27/19 2,426m 10:20.0 2:07.7 View workout
11/26/19 3,407m 15:20.0 2:15.0 View workout
11/25/19 7,201m 35:40.0 2:28.5 View workout
11/19/19 3,489m 15:20.0 2:11.8 View workout
11/18/19 2,000m 8:22.3 2:05.5 View workout
11/18/19 3,127m 15:00.0 2:23.9 View workout
11/16/19 3,439m 15:20.0 2:13.7 View workout
11/13/19 3,417m 15:20.0 2:14.6 View workout
11/11/19 3,452m 15:20.0 2:13.2 View workout
11/08/19 2,825m 20:20.0 3:35.9 View workout
11/07/19 3,513m 20:20.0 2:53.6 View workout
11/06/19 3,897m 20:20.0 2:36.5 View workout
11/05/19 4,171m 20:20.0 2:26.2 View workout
11/04/19 4,237m 20:20.0 2:23.9 View workout
10/29/19 4,228m 20:20.0 2:24.2 View workout
10/27/19 2,772m 12:40.0 2:17.0 View workout
10/24/19 2,634m 12:40.0 2:24.2 View workout
10/23/19 2,713m 12:40.0 2:20.0 View workout
10/22/19 6,634m 30:00.0 2:15.6 View workout