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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
09/18/24 3,965m 22:01.6 2:46.6 View workout
09/16/24 3,669m 20:03.4 2:43.9 View workout
09/16/24 216m 1:04.1 2:28.3 View workout
02/21/24 2,635m 15:00.2 2:50.8 View workout
02/18/24 1,930m 10:08.4 2:37.6 View workout
11/29/23 3,724m 20:01.8 2:41.3 View workout
11/28/23 5,497m 30:03.3 2:44.0 View workout
11/14/23 5,475m 30:02.1 2:44.5 View workout
11/07/23 5,365m 32:14.3 3:00.2 View workout
11/01/23 6,107m 33:57.9 2:46.8 View workout
10/31/23 5,469m 32:48.4 2:59.9 View workout
10/31/23 879m 4:32.6 2:35.0 View workout
10/24/23 6,070m 35:06.7 2:53.5 View workout
10/02/23 8,741m 50:03.7 2:51.8 View workout
09/19/23 5,487m 32:02.8 2:55.2 View workout
09/13/23 5,200m 35:00.0 3:21.9 View workout
09/10/23 5,873m 45:27.7 3:52.2 View workout
09/08/23 4,734m 30:00.0 3:10.1 View workout
02/07/23 5,814m 30:00.0 2:34.7 View workout
02/04/23 5,805m 30:00.0 2:35.0 View workout