Christian Paradis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/19 |
6,599m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
6,000m |
27:23.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
568m |
3:06.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/06/19 |
12,632m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/04/19 |
6,039m |
30:02.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,168m |
8:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,736m |
30:01.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
14,164m |
1:09:12.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/21/19 |
6,006m |
30:01.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
9,213m |
51:29.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
8,159m |
40:03.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
4,642m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
12,077m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/11/19 |
15,000m |
1:14:58.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/28/19 |
10,000m |
49:49.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/20/19 |
10,000m |
45:58.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
8,000m |
38:48.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
48:54.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/15/19 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|