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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Christian Paradis

Log

Date Distance Time Pace Comments Action
03/30/19 6,498m 30:00.0 2:18.5 View workout
03/29/19 6,360m 30:00.0 2:21.5 View workout
03/28/19 5,224m 20:30.0 1:57.7 View workout
03/27/19 8,436m 40:00.0 2:22.2 View workout
03/26/19 6,801m 30:00.0 2:12.3 View workout
03/26/19 693m 3:19.8 2:24.1 View workout
03/25/19 8,648m 41:35.3 2:24.2 View workout
03/24/19 12,546m 1:00:00.9 2:23.5 View workout
03/24/19 5,000m 21:53.6 2:11.3 View workout
03/24/19 1,786m 10:01.0 2:48.2 View workout
03/22/19 6,462m 32:00.0 2:28.5

Moniteur de fréquence cardiaque défectueux entre 1400m et 1600m

 View workout
03/21/19 10,000m 49:53.5 2:29.6 View workout
03/20/19 6,029m 30:00.0 2:29.2 View workout
03/19/19 7,013m 30:00.0 2:08.3 View workout
03/18/19 9,528m 49:00.0 2:34.2 View workout
03/16/19 4,629m 21:00.0 2:16.0 View workout
03/15/19 12,163m 1:00:00.0 2:27.9 View workout
03/14/19 10,440m 48:00.0 2:17.9 View workout
03/13/19 4,616m 20:00.0 2:09.9 View workout
03/12/19 6,682m 30:00.0 2:14.6 View workout