Christian Paradis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/19 |
7,421m |
35:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/23/19 |
7,028m |
35:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/22/19 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/20/19 |
7,537m |
35:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/19/19 |
4,000m |
17:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
8,453m |
40:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/16/19 |
7,640m |
36:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
15,000m |
1:14:30.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
10,000m |
49:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
10,000m |
46:17.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/10/19 |
6,853m |
31:56.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/09/19 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
14,211m |
1:15:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,206m |
30:01.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/05/19 |
12,696m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
7,161m |
34:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/02/19 |
6,209m |
30:03.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
8,227m |
40:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
12,866m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|