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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
10/18/21 3,680m 16:00.0 2:10.4 View workout
10/17/21 5,867m 30:17.4 2:34.8 View workout
10/14/21 5,809m 30:03.6 2:35.2 View workout
05/05/21 3,164m 15:05.9 2:23.1 View workout
03/18/21 1,466m 20:20.0 6:56.0 View workout
03/16/21 2,958m 20:20.0 3:26.2 View workout
03/15/21 3,204m 20:20.0 3:10.3 View workout
01/27/21 3,178m 15:00.0 2:21.5 View workout
01/27/21 3,144m 15:00.0 2:23.1 View workout
01/27/21 50m 0:21.6 3:36.0 View workout
01/26/21 6,046m 30:00.0 2:28.8 View workout
01/25/21 3,310m 15:00.0 2:15.9 View workout
01/25/21 3,215m 15:00.0 2:19.9 View workout
01/23/21 3,182m 15:00.0 2:21.4 View workout
01/20/21 3,085m 15:00.0 2:25.8 View workout
01/20/21 3,017m 15:00.0 2:29.1 View workout
01/19/21 6,215m 30:00.0 2:24.8 View workout
12/31/20 6,000m 27:56.1 2:19.6 View workout
12/21/20 10,000m 51:44.8 2:35.2 View workout
12/03/20 10,000m 49:49.1 2:29.4 View workout