Christian Paradis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/19 |
7,209m |
35:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/20/19 |
10,000m |
49:57.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/17/19 |
12,138m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/16/19 |
8,524m |
39:21.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,781m |
30:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/14/19 |
9,591m |
45:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,805m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
9,193m |
48:31.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/11/19 |
18,041m |
1:29:25.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/06/19 |
8,936m |
43:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
11,346m |
53:56.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/04/19 |
7,669m |
40:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/02/19 |
3,652m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/01/19 |
8,238m |
45:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/30/19 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/29/19 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,064m |
5:03.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/27/19 |
7,296m |
36:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
7,024m |
33:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|