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Sep 13 Strength and Fitness: The 401K for Your Body
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Alex Rogers

Log

Date Distance Time Pace Comments Action
09/02/24 3,757m 15:00.0 1:59.7 View workout
09/02/24 950m 5:05.3 2:40.6 View workout
09/01/24 2,559m 10:00.0 1:57.2 View workout
08/31/24 3,000m 12:02.6 2:00.4 View workout
08/11/24 5,000m 21:50.9 2:11.0 View workout
08/11/24 639m 2:54.4 2:16.4 View workout
06/06/24 2,760m 13:41.9 2:28.8 View workout
06/03/24 4,448m 20:00.0 2:14.8 View workout
06/02/24 2,148m 10:08.1 2:21.5 View workout
04/15/24 6,572m 30:07.1 2:17.4 View workout
03/25/24 6,049m 30:00.0 2:28.7 View workout
02/25/24 880m 4:45.6 2:42.2 View workout
12/11/23 4,934m 25:12.7 2:33.2 View workout
09/05/23 4,234m 20:00.0 2:21.7 View workout
07/09/23 2,903m 15:00.0 2:35.0 View workout
06/27/23 6,468m 30:18.1 2:20.5 View workout
06/26/23 6,535m 30:00.0 2:17.7 View workout
05/18/23 7,078m 32:27.6 2:17.5 View workout
05/16/23 8,223m 40:00.0 2:25.9 View workout
05/12/23 10,380m 48:43.7 2:20.8 View workout