John Allen

Log

Date Distance Time Pace Comments Action
08/04/19 2,000m 10:29.0 2:37.2

2k Row by KREW/LiveRowing

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07/27/19 1,930m 9:00.0 2:19.8

July 27, 2019 by KREW/LiveRowing

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07/24/19 500m 1:58.6 1:58.6

500m Row by KREW/LiveRowing

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07/23/19 4,000m 19:16.7 2:24.5

7-23-19 WOD Short by KREW/LiveRowing

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07/14/19 2,000m 9:37.9 2:24.4

2k Row by KREW/LiveRowing

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07/10/19 1,000m 4:36.3 2:18.1

1k Row by KREW/LiveRowing

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07/08/19 1,000m 4:32.6 2:16.3

1k Row by KREW/LiveRowing

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07/07/19 1,000m 4:45.1 2:22.5

1k Row by KREW/LiveRowing

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07/04/19 2,000m 9:28.1 2:22.0

2k Row by KREW/LiveRowing

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07/03/19 1,000m 4:07.8 2:03.9

1k Row by KREW/LiveRowing

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07/01/19 2,000m 9:19.3 2:19.8

2k Row by KREW/LiveRowing

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06/26/19 1,000m 4:27.9 2:13.9

1k Row by KREW/LiveRowing

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06/24/19 2,000m 9:12.0 2:18.0

2k Row by KREW/LiveRowing

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06/22/19 2,000m 9:16.4 2:19.1

2k Row by KREW/LiveRowing

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06/21/19 1,000m 4:35.3 2:17.6

1k Row by KREW/LiveRowing

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06/18/19 1,000m 4:43.6 2:21.8

1k Row by KREW/LiveRowing

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06/15/19 1,000m 4:31.9 2:15.9

1k Row by KREW/LiveRowing

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06/14/19 2,000m 9:38.1 2:24.5

2k Row by KREW/LiveRowing

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06/12/19 1,000m 4:13.4 2:06.7

1k Row by KREW/LiveRowing

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06/11/19 2,000m 9:50.5 2:27.6

2k Row by KREW/LiveRowing

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