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Apr 18 Checking in at Concept2 for Earth Day 2024
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Per-Axel Lundin

Log

Date Distance Time Pace Comments Action
04/11/19 9,728m 46:20.6 2:22.9 View workout
03/28/19 10,561m 51:20.3 2:25.8 View workout
03/27/19 10,638m 53:24.1 2:30.5 View workout
03/14/19 11,287m 56:24.7 2:29.9 View workout
03/07/19 10,318m 52:20.3 2:32.1 View workout
03/06/19 10,000m 46:05.0 2:18.2

Roddmaskin, endurance 10k.

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02/26/19 10,271m 51:14.5 2:29.6 View workout
02/19/19 9,830m 49:28.4 2:30.9 View workout
02/18/19 9,705m 49:24.3 2:32.7 View workout
02/14/19 9,782m 50:16.2 2:34.1 View workout
02/13/19 6,078m 30:51.5 2:32.3 View workout
02/13/19 2,838m 13:52.5 2:26.6 View workout
02/13/19 9,200m 48:31.0 2:38.2

Roddmaskin. 4*1000 m, VO2max. F&S Örebro.

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02/07/19 9,061m 46:10.3 2:32.8 View workout
02/06/19 9,000m 47:08.0 2:37.1

Roddmaskin. 4*1000 m, VO2max. F&S Örebro.

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02/04/19 10,200m 56:38.0 2:46.5

Roddmaskin, Actic Luleå. Endurance, 10 000 m.

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01/28/19 9,000m 47:31.0 2:38.3

Roddmaskin, två set progressivt. STC, Lidköping.

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