John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
703m |
3:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,145m |
12:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,489m |
4:40.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
66m |
0:15.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,745m |
11:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,694m |
16:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,000m |
26:07.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,750m |
16:08.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,311m |
5:38.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,000m |
25:58.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
22:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,232m |
14:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,771m |
22:40.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
4,974m |
22:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/09/21 |
512m |
1:30.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,505m |
10:09.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|